{"id":132,"date":"2026-04-13T15:21:33","date_gmt":"2026-04-13T15:21:33","guid":{"rendered":"https:\/\/soundslikebalance.com\/?page_id=132"},"modified":"2026-08-04T10:44:04","modified_gmt":"2026-08-04T10:44:04","slug":"sobre-mi","status":"publish","type":"page","link":"https:\/\/soundslikebalance.com\/en\/sobre-mi\/","title":{"rendered":"About me"},"content":{"rendered":"
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The Soul Behind Sounds Like Balance<\/h1>\t\t\t\t<\/div>\n\t\t
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Hola, soy Helen.<\/strong><\/div>
I discovered sound baths at a time in my life when I felt I truly needed to stop.

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Between work, responsibilities, and the constant feeling of rushing, I realized that even when I tried to rest, my mind wouldn't slow down. I needed to find a way to get back to myself, breathe deeper, and feel a little more calm amidst all the noise.

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Lo que empez\u00f3 como una experiencia personal termin\u00f3 transform\u00e1ndose en una vocaci\u00f3n. <\/span>A trav\u00e9s del sonido encontr\u00e9 un espacio donde soltar tensi\u00f3n y conectar conmigo y descubrir una forma distinta de cuidarme. <\/span>

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Como alguien que lleva a\u00f1os dirigiendo su propio negocio, s\u00e9 lo f\u00e1cil que es vivir en piloto autom\u00e1tico, y dejar el descanso siempre para despu\u00e9s.

<\/span><\/span>That's why my approach comes from a very human and real place.

No necesitas experiencia previa ni hacerlo bien. Solo darte permiso para parar.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Calming spaces through sound and Reiki<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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A trav\u00e9s de los ba\u00f1os de sonido y el Reiki, una pr\u00e1ctica energ\u00e9tica orientada a favorecer el equilibrio y el bienestar, acompa\u00f1o a personas que desean regalarse un espacio para parar, respirar y reconectar consigo mismas.

Mi intenci\u00f3n es ofrecerte un espacio donde puedas relajarte, desconectar y disfrutar de la experiencia a tu propio ritmo.
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Would you like to try a session with me?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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If you feel the need to stop, turn down the noise, and reconnect with yourself, you can write to me and we can look together at which experience best suits you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tCheck availability<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

El alma detr\u00e1s de Sounds Like Balance Hola, soy Helen.Descubr\u00ed los ba\u00f1os de sonido en un momento de mi vida en el que sent\u00eda que necesitaba parar de verdad. Entre el trabajo, las responsabilidades y la sensaci\u00f3n constante de ir con prisa, me di cuenta de que incluso cuando intentaba descansar, mi mente segu\u00eda acelerada. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-132","page","type-page","status-publish","hentry"],"blocksy_meta":[],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/soundslikebalance.com\/en\/wp-json\/wp\/v2\/pages\/132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soundslikebalance.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/soundslikebalance.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/soundslikebalance.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/soundslikebalance.com\/en\/wp-json\/wp\/v2\/comments?post=132"}],"version-history":[{"count":37,"href":"https:\/\/soundslikebalance.com\/en\/wp-json\/wp\/v2\/pages\/132\/revisions"}],"predecessor-version":[{"id":371,"href":"https:\/\/soundslikebalance.com\/en\/wp-json\/wp\/v2\/pages\/132\/revisions\/371"}],"wp:attachment":[{"href":"https:\/\/soundslikebalance.com\/en\/wp-json\/wp\/v2\/media?parent=132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}