{"id":132,"date":"2026-04-13T15:21:33","date_gmt":"2026-04-13T15:21:33","guid":{"rendered":"https:\/\/soundslikebalance.com\/?page_id=132"},"modified":"2026-08-04T10:44:04","modified_gmt":"2026-08-04T10:44:04","slug":"sobre-mi","status":"publish","type":"page","link":"https:\/\/soundslikebalance.com\/en\/sobre-mi\/","title":{"rendered":"About me"},"content":{"rendered":"
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The Soul Behind Sounds Like Balance<\/h1>\t\t\t\t<\/div>\n\t\t
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Hi, I'm Helen.<\/strong><\/div>
I discovered sound baths at a time in my life when I felt I truly needed to stop.

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Between work, responsibilities, and the constant feeling of rushing, I realized that even when I tried to rest, my mind wouldn't slow down. I needed to find a way to get back to myself, breathe deeper, and feel a little more calm amidst all the noise.

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What started as a personal experience ended up transforming into a vocation. <\/span>Through sound I found a space to release tension and connect with myself and discover a different way to take care of myself. <\/span>

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As someone who has spent years running their own business, I know how easy it is to live on autopilot and always put rest off for later.

<\/span><\/span>That's why my approach comes from a very human and real place.

You don't need prior experience or to do it well. Just give yourself permission to stop.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"soundslikebalance.com\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Calming spaces through sound and Reiki<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Through sound baths and Reiki, an energetic practice aimed at promoting balance and well-being, I accompany people who wish to give themselves a space to pause, breathe, and reconnect with themselves.

My intention is to offer you a space where you can relax, disconnect, and enjoy the experience at your own pace.
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Would you like to try a session with me?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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If you feel the need to stop, turn down the noise, and reconnect with yourself, you can write to me and we can look together at which experience best suits you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tCheck availability<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

El alma detr\u00e1s de Sounds Like Balance Hola, soy Helen.Descubr\u00ed los ba\u00f1os de sonido en un momento de mi vida en el que sent\u00eda que necesitaba parar de verdad. Entre el trabajo, las responsabilidades y la sensaci\u00f3n constante de ir con prisa, me di cuenta de que incluso cuando intentaba descansar, mi mente segu\u00eda acelerada. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-132","page","type-page","status-publish","hentry"],"blocksy_meta":[],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/soundslikebalance.com\/en\/wp-json\/wp\/v2\/pages\/132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soundslikebalance.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/soundslikebalance.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/soundslikebalance.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/soundslikebalance.com\/en\/wp-json\/wp\/v2\/comments?post=132"}],"version-history":[{"count":37,"href":"https:\/\/soundslikebalance.com\/en\/wp-json\/wp\/v2\/pages\/132\/revisions"}],"predecessor-version":[{"id":371,"href":"https:\/\/soundslikebalance.com\/en\/wp-json\/wp\/v2\/pages\/132\/revisions\/371"}],"wp:attachment":[{"href":"https:\/\/soundslikebalance.com\/en\/wp-json\/wp\/v2\/media?parent=132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}