Sound Therapy in Granada

The center for your integral balance.

Discover sound bath sessions designed to help you reduce stress, alleviate anxiety, and reconnect with yourself through vibration, mindful breathing, and deep rest.

Calm

Experiences designed to slow down and create real pause.

Presence

Guided sessions to connect with your body and the present moment.

Balance

A gentle and close approach to integrating well-being into your daily life.

Vibrational Healing

Transformative healing experiences.

The sessions are designed to offer a safe, aesthetic, and restorative space where you can pause, breathe, and release the mental burden accumulated from daily life.

01

Sessions for anxiety and burnout

Reconnect with yourself in an environment that facilitates releasing tension.

02

Deep relaxation with bowls

The resonance of the instruments helps to lower system activation.

Vibrational Therapies

A journey inward.

01

Sound Bath Session

A one-on-one session to support you through processes of stress or the need for deep rest.

02

Couple's Sound Bath

A special proposal to share a moment of rest, connection, and well-being.

03

Sound and Reiki: Healing

Integrate vibration and energy to promote complete relaxation.

04

Groups and Corporate Wellness

Corporate proposal to introduce conscious disconnection in the company.

About Me

The soul behind Sounds Like Balance.

I discovered sound baths during a time of personal change, when I felt the need to stop and find more balance. What started as an intimate experience turned into a key tool for my own well-being.

As a business owner myself, I understand how easy it is to live with high demands and little room to disconnect. That's why I offer accessible experiences adapted to real life.

Benefits of sound

What can sound do for you today?

A sound bath uses frequencies to create a relaxing environment. It can help you slow down, improving your mind-body connection.

Reduce chronic stress

Create a real break from routines marked by haste and daily overload.

Regulates the nervous system

Deep listening promotes physiologically restorative rest.

Frequently Asked Questions

We'll resolve your doubts before the session.

Do I need prior experience for a session?

No, absolutely not. The sessions are designed for anyone who wants to relax, regardless of whether they have practiced meditation or other techniques before.

What should I bring to a sound bath session?

Only comfortable clothes and a willingness to give yourself a break. The rest of the environment will be prepared (mats, blankets, music) so you just have to arrive and lie down.

Are they effective in times of high stress or burnout?

Yes, of great value. These sessions are among the most accessible for overloaded nervous systems, acting as a tool to promote general calm.

Can I gift one of these experiences to someone else?

Of course. Whether in a couples' format or by purchasing a gift card that is valid for them to use during our studio's scheduled times.